Life is mental.
Hey, I’m Jay! Lead coach and founder of Mind Override.
I help people break the patterns keeping them stuck after burnout or a toxic relationship — the self-sabotage, the overwhelm, and the procrastination that subconsciously run the show. Through a structured, psychology-backed process, we rebuild your mindset, habits, and goals from the ground up.
The Framework: Coaching & Mentorship Blended
My work is built on the powerful intersection of coaching and hands-on mentorship: a space where self-discovery meets proven strategy. I don’t just ask the right questions to help you find your own path; I also stand right beside you and hand you the exact tools, frameworks, and hard-earned wisdom I’ve used to navigate that same road.
By blending both worlds, we eliminate the guesswork. You get the deep, internal breakthroughs of coaching, backed by the practical, real-world blueprints of mentorship.
"Pay attention to yourself and your life. Make it what you want because the life you dream about isn't going to fall into your lap. Go out and create it!"
-Brittany Burgunder
Narcissistic Abuse Mindset Reset & 30-Day Bootcamp
EARLY BIRD TICKETS NOW AVAILABLE!
(Price goes up October 1st)
Ready to override your mind?
Let's figure it out :) Book your free 30-minute chemistry call, and we’ll look at your routine, boundaries, or headspace, and map out your next step together. This is a zero-pressure, casual conversation to pinpoint where you're feeling stuck so you can get your focus and momentum back. If it's not a match, we part as friends. Either way, you leave with clarity.
What Our Clients Say:
